Dietitians your tailor of a bespoke healthy diet

if your annual health check results show some abnormal values, chances are your doctor suggests you to control your diet and eat healthier. This is because our diet determines our health and wellbeing. A lot of food that we eat have more impact to our body than we actually think.

These days, controlling your diet and eating healthier is very easy, the internet if full of diet trends and health practitioners who can help you to improve your diet and overall health. The problem is, even done correctly those methods often do not give the expected results.

That's because each person have different dietary needs resulting from the following factors:

- General condition of mind and body e.g diseases

- Functioning of the body at different ages and needed energy consumption

- Individual food preferences and food access

- Individual nutritional needs

- Level of knowledge and understanding about food and nutrition

Dietitians understand the different needs of each person and can create a well balanced diet for you

A dietitian can help you make changes to your eating habits to fit your individual needs and goals. Just like a tailor can create a bespoke suit for your individual body needs, a dietitian can tailor a diet custom made for your nutritional needs.

Within the dietitian consultation our dietitians will use what is called the nutrition care process. Within this process the dietitian will discuss lifestyle and eating habits, to come up with a personalized meal plan which can be easily adapted to your daily life.

Our dietitian program is suitable for multiple customer groups especially those who want long-term and sustainable results.

Main goals we get asked by our customers include:
- Lose weight
- Gain weight in a healthy way or increase muscle mass
- Improve risk of various chronic diseases such as diabetes, kidney disease, high blood pressure or hyperlipidemia
- Specialized diet for cancer or other diseases

Our dietitians are certified professionals who can plan and adjust your diet to suit your needs. Happy eating and better health